Testimonials
Where to begin…So many things to say about Christina! She has helped me overcome many obstacles with my health and fitness. I had never really stuck to a workout plan longer than a couple of months. Christina listened to my goals and created a plan that I could do on my own since I don’t live in the area. Christina makes it easy to train, even when she isn’t in the room with me. Her routines are fun and very challenging, but the results speak for themselves! I’ve been working out with her for 9 months now and would like to for years to come. I am not only reaching my goals, but also gained Christina as a friend in the process! Thank you so much, Christina, for everything you do!
– Sierra
Christina and I have come a long way since my first encounter with her. After a two-year hiatus from any sort of exercising, largely due to a diagnosis of spinal stenosis, I sought out a personal trainer for help and guidance that would not only kickstart a renewed commitment to exercising, but develop a lasting healthy lifestyle. Thanks to Christina, I have accomplished both and continue to do so in a Christina-kind of way – commitment through a program dedicated to exercising that has been true to form with excellent results largely due to Christina’s skillset to not just teach but to bond as a personal team. Christina’s knowledge of practicing good health has been a tremendous source for me as we move forward. She has provided answers to questions that reflect insight into things I would not have given thought to, nor even knew to ask about. Thanks to Christina, I can now do things that I didn’t know I could do, which has led to confidence building. Her knowledge and skillset has resulted in my not being afraid to try new things, things I didn’t know I was capable of doing. Sometimes I surprise myself considering my age group. Christina is a great example of someone who passes it forward. When friends ask me what I have been doing to improve my health, I just share my Christina story and leave it at that. Some are exercising, some are not. Having said all of that, my doctors are very pleased to hear/see the positive changes, largely due to healthy lifestyle changes as reflected in my annual checkups. Christina, I thank you for the hard work, balanced with excellent results and look forward to continued success and relationship building. Thank you, thank you.
– Cathy